Shake and Bake
Workouts
Thursday 7/2/20 @ 10:58 AM
✅
220kj
80rpm
42%
18mph
Monday 5/1/23 @ 1:17 PM
170kj
81rpm
38%
16mph
Tuesday 12/6/22 @ 11:55 PM
✅
188kj
76rpm
48%
19mph
Friday 12/9/22 @ 12:57 PM
118kj
73rpm
42%
16mph
Tuesday 10/25/22 @ 6:0 PM
✅
233kj
79rpm
43%
18mph
Saturday 9/10/22 @ 10:24 AM
160kj
79rpm
37%
15mph
Tuesday 1/11/22 @ 11:22 PM
✅
238kj
77rpm
44%
18mph
Wednesday 1/12/22 @ 4:6 PM
180kj
82rpm
38%
16mph
Monday 10/25/21 @ 10:39 PM
✅
215kj
83rpm
41%
17mph
Monday 10/25/21 @ 12:1 PM
214kj
87rpm
39%
17mph
Wednesday 8/4/21 @ 12:9 AM
130kj
78rpm
40%
16mph
Monday 8/23/21 @ 12:26 PM
✅
135kj
83rpm
40%
17mph
Wednesday 7/21/21 @ 12:8 AM
✅
148kj
78rpm
43%
17mph
Tuesday 8/3/21 @ 11:43 AM
131kj
81rpm
40%
17mph
Thursday 10/15/20 @ 5:55 PM
✅
202kj
80rpm
41%
17mph
Monday 10/12/20 @ 10:5 AM
175kj
84rpm
37%
16mph
Friday 3/20/20 @ 10:25 AM
✅
252kj
81rpm
44%
18mph
Friday 2/7/20 @ 11:48 AM
168kj
81rpm
37%
16mph
Friday 8/14/20 @ 2:59 PM
✅
218kj
81rpm
42%
17mph
Thursday 8/13/20 @ 11:17 AM
166kj
81rpm
37%
15mph
Workouts
214
kj
Monday 10/25/21