Shake and Bake
Workouts
Sunday 12/18/22 @ 2:49 PM
✅
222kj
84rpm
48%
21mph
Friday 9/24/21 @ 11:9 AM
219kj
82rpm
48%
21mph
Wednesday 2/10/21 @ 11:59 PM
✅
141kj
77rpm
42%
17mph
Sunday 5/1/22 @ 2:22 PM
115kj
82rpm
38%
16mph
Wednesday 4/27/22 @ 5:32 PM
152kj
80rpm
36%
15mph
Sunday 5/1/22 @ 1:50 PM
✅
190kj
84rpm
39%
17mph
Thursday 11/18/21 @ 12:57 AM
220kj
86rpm
40%
18mph
Tuesday 11/30/21 @ 11:38 AM
✅
225kj
83rpm
42%
18mph
Monday 11/22/21 @ 1:59 AM
✅
137kj
90rpm
38%
17mph
Sunday 10/10/21 @ 10:10 PM
131kj
84rpm
38%
17mph
Thursday 5/6/21 @ 5:47 PM
73kj
76rpm
44%
17mph
Sunday 2/14/21 @ 9:19 PM
✅
88kj
79rpm
46%
19mph
Saturday 4/17/21 @ 4:39 PM
125kj
80rpm
40%
16mph
Thursday 4/8/21 @ 10:7 AM
✅
140kj
82rpm
40%
17mph
Sunday 4/11/21 @ 3:41 PM
✅
157kj
76rpm
46%
18mph
Saturday 4/17/21 @ 9:54 AM
135kj
83rpm
40%
17mph
Sunday 1/10/21 @ 5:0 PM
236kj
80rpm
44%
18mph
Sunday 1/10/21 @ 4:59 PM
✅
245kj
82rpm
43%
18mph
Saturday 1/9/21 @ 5:42 PM
118kj
75rpm
46%
18mph
Saturday 1/9/21 @ 5:43 PM
✅
119kj
83rpm
42%
18mph
Workouts
220
kj
Thursday 11/18/21
131
kj
Sunday 10/10/21
125
kj
Saturday 4/17/21