Shake and Bake

Workouts

Saturday 1/9/21 @ 6:39 PM
✅
209kj
77rpm
43%
17mph
30 min Groove Ride
Emma Lovewell
Saturday 1/9/21 @ 7:8 PM
133kj
69rpm
38%
14mph
Saturday 1/9/21 @ 5:57 PM
✅
230kj
73rpm
46%
18mph
30 min Club Classical Ride
Leanne Hainsby
Saturday 1/9/21 @ 6:34 PM
145kj
73rpm
37%
15mph
Sunday 12/20/20 @ 4:25 PM
✅
162kj
79rpm
45%
18mph
20 min 90s Rock Ride
Matt Wilpers
Sunday 12/20/20 @ 4:27 PM
114kj
79rpm
38%
16mph
Tuesday 5/19/20 @ 1:25 PM
✅
85kj
75rpm
47%
19mph
10 min Climb Ride
Ben Alldis
Saturday 6/20/20 @ 4:21 PM
70kj
72rpm
44%
17mph
Sunday 5/24/20 @ 5:3 PM
✅
72kj
83rpm
41%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 5/30/20 @ 5:4 PM
47kj
85rpm
33%
15mph
Sunday 5/24/20 @ 3:33 PM
✅
171kj
78rpm
46%
18mph
20 min Listening Party
Emma Lovewell
Saturday 5/30/20 @ 3:34 PM
116kj
79rpm
38%
16mph
Sunday 5/24/20 @ 3:16 PM
✅
120kj
86rpm
42%
18mph
15 min 80s Ride
Emma Lovewell
Saturday 5/30/20 @ 3:17 PM
102kj
91rpm
37%
17mph
Thursday 5/21/20 @ 1:5 PM
✅
89kj
79rpm
39%
16mph
15 min Low Impact Ride
Jenn Sherman
Saturday 5/23/20 @ 3:6 PM
73kj
80rpm
36%
15mph
Saturday 11/3/18 @ 3:6 PM
✅
251kj
77rpm
45%
18mph
30 min Climb Ride
Jennifer Jacobs
Saturday 11/3/18 @ 3:6 PM
210kj
79rpm
41%
17mph
Saturday 11/3/18 @ 4:10 PM
✅
173kj
81rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Saturday 11/3/18 @ 4:11 PM
118kj
73rpm
40%
15mph

Workouts

30 min Groove Ride
Emma Lovewell
✅ 209 kj
Saturday 1/9/21
133 kj
Saturday 1/9/21
30 min Club Classical Ride
Leanne Hainsby
✅ 230 kj
Saturday 1/9/21
145 kj
Saturday 1/9/21
20 min 90s Rock Ride
Matt Wilpers
✅ 162 kj
Sunday 12/20/20
114 kj
Sunday 12/20/20
10 min Climb Ride
Ben Alldis
✅ 85 kj
Tuesday 5/19/20
70 kj
Saturday 6/20/20
10 min Low Impact Ride
Emma Lovewell
✅ 72 kj
Sunday 5/24/20
47 kj
Saturday 5/30/20
20 min Listening Party
Emma Lovewell
✅ 171 kj
Sunday 5/24/20
116 kj
Saturday 5/30/20
15 min 80s Ride
Emma Lovewell
✅ 120 kj
Sunday 5/24/20
102 kj
Saturday 5/30/20
15 min Low Impact Ride
Jenn Sherman
✅ 89 kj
Thursday 5/21/20
73 kj
Saturday 5/23/20
30 min Climb Ride
Jennifer Jacobs
✅ 251 kj
Saturday 11/3/18
210 kj
Saturday 11/3/18
20 min HIIT Ride
Robin Arzón
✅ 173 kj
Saturday 11/3/18
118 kj
Saturday 11/3/18