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Shake and Bake
blkbroinchrist
Menifee California
922 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
Friday 2/9/24 @ 12:24 AM
11
kj
43
rpm
35
%
9
mph
30 min Timbaland Ride
Tunde Oyeneyin
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Wednesday 2/28/24 @ 8:51 PM
✅
85
kj
31
rpm
57
%
12
mph
Saturday 5/27/23 @ 10:38 AM
✅
55
kj
44
rpm
40
%
10
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 5/26/23 @ 7:30 PM
43
kj
27
rpm
56
%
10
mph
Tuesday 2/21/23 @ 5:35 AM
60
kj
30
rpm
35
%
6
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 12/21/19 @ 4:46 PM
✅
85
kj
36
rpm
44
%
10
mph
Wednesday 11/16/22 @ 12:20 AM
38
kj
34
rpm
55
%
12
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 11/16/22 @ 3:31 PM
✅
57
kj
28
rpm
56
%
10
mph
Monday 1/31/22 @ 11:37 PM
✅
90
kj
40
rpm
45
%
11
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Monday 1/31/22 @ 11:27 PM
77
kj
41
rpm
44
%
11
mph
Monday 4/4/22 @ 11:2 PM
19
kj
20
rpm
39
%
4
mph
20 min 2000s Ride
Alex Toussaint
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Sunday 4/10/22 @ 11:22 PM
✅
34
kj
30
rpm
48
%
9
mph
Tuesday 1/18/22 @ 6:56 AM
✅
91
kj
52
rpm
39
%
12
mph
30 min 2000s Ride
Hannah Frankson
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Saturday 2/1/20 @ 8:22 PM
75
kj
40
rpm
45
%
11
mph
Thursday 10/7/21 @ 7:18 AM
✅
99
kj
59
rpm
37
%
12
mph
30 min Pop Ride
Alex Toussaint
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Sunday 12/13/20 @ 11:51 AM
58
kj
37
rpm
43
%
10
mph
Tuesday 10/5/21 @ 7:34 AM
✅
52
kj
50
rpm
44
%
12
mph
15 min HIIT Ride
Hannah Frankson
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Share
Thursday 11/28/19 @ 12:20 PM
27
kj
33
rpm
45
%
9
mph
Monday 5/31/21 @ 10:55 PM
44
kj
66
rpm
24
%
8
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Monday 5/24/21 @ 11:33 PM
✅
82
kj
43
rpm
45
%
12
mph
Previous Workouts
Next Workouts
blkbroinchrist
Menifee California
922 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
30 min Timbaland Ride
Tunde Oyeneyin
View Class
Share
11
kj
Friday 2/9/24
✅
85
kj
Wednesday 2/28/24
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
55
kj
Saturday 5/27/23
43
kj
Friday 5/26/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
60
kj
Tuesday 2/21/23
✅
85
kj
Saturday 12/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
38
kj
Wednesday 11/16/22
✅
57
kj
Wednesday 11/16/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
90
kj
Monday 1/31/22
77
kj
Monday 1/31/22
20 min 2000s Ride
Alex Toussaint
View Class
Share
19
kj
Monday 4/4/22
✅
34
kj
Sunday 4/10/22
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
91
kj
Tuesday 1/18/22
75
kj
Saturday 2/1/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
99
kj
Thursday 10/7/21
58
kj
Sunday 12/13/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
52
kj
Tuesday 10/5/21
27
kj
Thursday 11/28/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
44
kj
Monday 5/31/21
✅
82
kj
Monday 5/24/21
Previous Workouts
Next Workouts