Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 5:9 PM
✅
327kj
91rpm
44%
20mph
Monday 9/26/22 @ 7:39 PM
307kj
92rpm
43%
20mph
Wednesday 8/9/23 @ 7:28 PM
✅
291kj
84rpm
45%
20mph
Saturday 4/22/23 @ 4:22 PM
281kj
90rpm
42%
19mph
Monday 3/6/23 @ 12:14 PM
289kj
88rpm
44%
20mph
Monday 3/6/23 @ 6:21 PM
✅
300kj
92rpm
43%
20mph
Wednesday 4/21/21 @ 3:2 PM
✅
359kj
90rpm
47%
21mph
Wednesday 2/1/23 @ 2:0 PM
289kj
96rpm
41%
20mph
Monday 7/11/22 @ 12:17 PM
✅
350kj
90rpm
46%
21mph
Tuesday 11/8/22 @ 6:11 PM
276kj
87rpm
43%
19mph
Wednesday 5/30/18 @ 10:29 AM
✅
529kj
93rpm
44%
21mph
Thursday 5/17/18 @ 9:57 AM
423kj
89rpm
43%
19mph
Monday 6/5/17 @ 9:43 AM
198kj
82rpm
34%
14mph
Friday 6/2/17 @ 1:25 PM
✅
375kj
85rpm
43%
19mph
Monday 3/20/17 @ 9:51 AM
207kj
85rpm
33%
14mph
Wednesday 3/29/17 @ 10:59 AM
✅
434kj
90rpm
43%
20mph
bleedrednblack
👑 on in Chapel Hill
62
🔥
VS
angie_l
Minneapolis #PZP #OG
26
Workouts
281
kj
Saturday 4/22/23
289
kj
Monday 3/6/23
289
kj
Wednesday 2/1/23
276
kj
Tuesday 11/8/22
207
kj
Monday 3/20/17