Shake and Bake
Workouts
Monday 6/20/22 @ 11:22 AM
245kj
67rpm
42%
15mph
Wednesday 6/2/21 @ 10:3 AM
✅
299kj
89rpm
38%
17mph
Thursday 11/25/21 @ 3:51 PM
239kj
75rpm
38%
15mph
Thursday 11/25/21 @ 4:6 PM
✅
277kj
85rpm
41%
17mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Saturday 2/3/18 @ 1:46 PM
✅
444kj
86rpm
40%
18mph
Saturday 1/12/19 @ 12:37 AM
217kj
76rpm
37%
15mph
Monday 12/21/20 @ 10:29 AM
✅
268kj
82rpm
38%
16mph
Sunday 12/20/20 @ 2:27 PM
317kj
65rpm
43%
15mph
Sunday 12/20/20 @ 2:29 PM
✅
458kj
76rpm
44%
18mph
Sunday 6/28/20 @ 1:51 AM
368kj
73rpm
41%
16mph
Saturday 8/17/19 @ 4:40 PM
✅
449kj
88rpm
39%
18mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Saturday 8/31/19 @ 11:59 AM
✅
95kj
84rpm
39%
17mph
Monday 1/28/19 @ 2:7 AM
408kj
80rpm
41%
17mph
Sunday 12/10/17 @ 5:16 PM
✅
462kj
83rpm
42%
18mph
Sunday 1/20/19 @ 7:48 PM
283kj
69rpm
42%
16mph
Wednesday 4/11/18 @ 11:19 PM
✅
399kj
83rpm
44%
19mph
Thursday 12/13/18 @ 7:40 AM
107kj
84rpm
35%
15mph
Thursday 10/18/18 @ 12:5 AM
✅
125kj
86rpm
37%
16mph
Workouts
245
kj
Monday 6/20/22
239
kj
Thursday 11/25/21
357
kj
Saturday 1/30/21
317
kj
Sunday 12/20/20
368
kj
Sunday 6/28/20
408
kj
Monday 1/28/19
107
kj
Thursday 12/13/18