Shake and Bake
Workouts
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Sunday 6/18/23 @ 2:19 PM
✅
371kj
79rpm
45%
18mph
Thursday 11/3/22 @ 11:28 PM
✅
155kj
73rpm
39%
15mph
Friday 11/4/22 @ 12:29 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Wednesday 9/9/20 @ 10:3 AM
✅
339kj
90rpm
36%
17mph
Monday 12/20/21 @ 11:26 PM
176kj
76rpm
40%
16mph
Monday 12/20/21 @ 11:28 PM
✅
259kj
82rpm
45%
19mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Thursday 4/2/20 @ 10:6 AM
✅
378kj
82rpm
43%
18mph
Monday 7/22/19 @ 4:18 PM
444kj
74rpm
44%
17mph
Friday 7/19/19 @ 12:16 AM
✅
523kj
84rpm
43%
18mph
Monday 6/10/19 @ 11:23 PM
325kj
76rpm
41%
17mph
Monday 6/10/19 @ 10:4 AM
✅
384kj
80rpm
45%
18mph
Thursday 5/9/19 @ 11:40 PM
201kj
78rpm
40%
16mph
Sunday 5/5/19 @ 11:52 AM
✅
243kj
86rpm
41%
18mph
Thursday 3/14/19 @ 5:12 PM
181kj
70rpm
43%
16mph
Monday 3/4/19 @ 11:32 AM
✅
211kj
65rpm
48%
16mph
Friday 3/1/19 @ 5:8 PM
301kj
82rpm
40%
17mph
Wednesday 2/27/19 @ 11:8 AM
✅
377kj
81rpm
44%
19mph
Workouts
251
kj
Thursday 1/23/20
301
kj
Friday 3/1/19