Shake and Bake
Workouts
Saturday 5/21/22 @ 8:48 PM
152kj
83rpm
34%
15mph
Sunday 5/22/22 @ 4:37 PM
✅
167kj
86rpm
35%
16mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Tuesday 11/3/20 @ 11:56 PM
✅
292kj
88rpm
36%
16mph
Saturday 6/13/20 @ 3:20 PM
✅
378kj
78rpm
40%
17mph
Friday 5/8/20 @ 7:16 PM
351kj
81rpm
37%
16mph
Sunday 2/10/19 @ 7:18 PM
✅
279kj
77rpm
39%
16mph
Friday 2/8/19 @ 9:30 PM
182kj
74rpm
36%
14mph
Monday 8/19/19 @ 4:40 PM
✅
300kj
79rpm
41%
17mph
Saturday 8/17/19 @ 6:28 PM
271kj
80rpm
39%
16mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Saturday 6/15/19 @ 9:38 PM
300kj
81rpm
39%
17mph
Thursday 5/9/19 @ 11:40 PM
✅
201kj
78rpm
40%
16mph
Sunday 5/5/19 @ 7:8 PM
182kj
81rpm
38%
16mph
Monday 2/11/19 @ 11:11 PM
40kj
76rpm
34%
14mph
Sunday 2/3/19 @ 8:3 PM
✅
40kj
85rpm
31%
13mph
Wednesday 1/16/19 @ 5:54 PM
✅
292kj
76rpm
41%
17mph
Tuesday 1/15/19 @ 8:29 PM
145kj
74rpm
29%
12mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 8:34 PM
✅
38kj
70rpm
8%
6mph
Workouts
152
kj
Saturday 5/21/22
351
kj
Friday 5/8/20
271
kj
Saturday 8/17/19
145
kj
Tuesday 1/15/19