Shake and Bake
Workouts
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Sunday 6/28/20 @ 1:51 AM
368kj
73rpm
41%
16mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Thursday 5/23/19 @ 11:34 PM
270kj
70rpm
41%
16mph
Thursday 5/23/19 @ 2:6 AM
✅
290kj
79rpm
40%
16mph
Workouts
302
kj
Tuesday 9/3/19
362
kj
Saturday 2/1/20
357
kj
Saturday 1/30/21
351
kj
Saturday 1/23/21
156
kj
Tuesday 1/19/21
368
kj
Sunday 6/28/20
311
kj
Wednesday 8/21/19