Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:28 PM
181kj
71rpm
42%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
246kj
95rpm
39%
18mph
Thursday 7/23/20 @ 1:23 PM
106kj
63rpm
44%
15mph
20 min 80s Ride
Robin Arzón
Friday 7/31/20 @ 12:32 PM
146kj
82rpm
42%
17mph
Sunday 2/9/20 @ 3:31 AM
52kj
63rpm
37%
13mph
15 min Pop Ride
Kendall Toole
Monday 7/6/20 @ 12:42 AM
122kj
83rpm
42%
18mph
Friday 3/6/20 @ 2:24 AM
82kj
65rpm
39%
14mph
20 min 80s Ride
Alex Toussaint
Friday 5/8/20 @ 3:39 PM
148kj
83rpm
41%
17mph
Friday 7/12/19 @ 9:55 AM
195kj
54rpm
44%
14mph
45 min Soul Ride
Ally Love
Wednesday 9/25/19 @ 9:0 AM
266kj
71rpm
41%
15mph
Sunday 9/23/18 @ 2:49 PM
173kj
59rpm
47%
16mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 9:9 AM
172kj
74rpm
39%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
181 kj
Wednesday 3/17/21
246 kj
Wednesday 3/17/21
20 min 80s Ride
Robin Arzón
106 kj
Thursday 7/23/20
146 kj
Friday 7/31/20
15 min Pop Ride
Kendall Toole
52 kj
Sunday 2/9/20
122 kj
Monday 7/6/20
20 min 80s Ride
Alex Toussaint
82 kj
Friday 3/6/20
148 kj
Friday 5/8/20
45 min Soul Ride
Ally Love
195 kj
Friday 7/12/19
266 kj
Wednesday 9/25/19
30 min 90s Pop Ride
Cody Rigsby
173 kj
Sunday 9/23/18
172 kj
Tuesday 8/20/19