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Shake and Bake
bizzzymom
Long Island, NY
32
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
97 π₯
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 1:47 PM
296
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/23/20 @ 12:58 PM
β
344
kj
87
rpm
40
%
18
mph
Sunday 5/16/21 @ 12:44 PM
β
414
kj
81
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/10/21 @ 5:7 PM
357
kj
83
rpm
37
%
16
mph
Tuesday 2/25/20 @ 9:47 PM
160
kj
70
rpm
48
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 1:4 PM
β
221
kj
87
rpm
46
%
21
mph
Saturday 5/2/20 @ 6:28 PM
345
kj
77
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:59 PM
β
478
kj
86
rpm
40
%
18
mph
Thursday 6/27/19 @ 1:23 PM
180
kj
83
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/17/19 @ 12:57 PM
β
383
kj
85
rpm
42
%
18
mph
Saturday 2/22/20 @ 12:24 PM
312
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/16/19 @ 5:43 PM
β
440
kj
89
rpm
37
%
17
mph
Wednesday 2/5/20 @ 11:22 PM
238
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Christine D'Ercole
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Thursday 2/6/20 @ 1:1 PM
β
346
kj
87
rpm
39
%
18
mph
Wednesday 1/15/20 @ 1:38 PM
209
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 4:53 PM
β
359
kj
86
rpm
41
%
18
mph
Saturday 6/8/19 @ 2:16 PM
219
kj
79
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 4:41 PM
β
498
kj
83
rpm
43
%
19
mph
Friday 4/19/19 @ 1:13 PM
97
kj
77
rpm
36
%
15
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/14/18 @ 1:52 AM
β
182
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
32
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
97 π₯
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Sunday 9/26/21
β
344
kj
Thursday 1/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Sunday 5/16/21
357
kj
Sunday 1/10/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
160
kj
Tuesday 2/25/20
β
221
kj
Wednesday 5/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 5/2/20
β
478
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Thursday 6/27/19
β
383
kj
Thursday 1/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 2/22/20
β
440
kj
Saturday 11/16/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
238
kj
Wednesday 2/5/20
β
346
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 1/15/20
β
359
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 6/8/19
β
498
kj
Saturday 8/11/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
97
kj
Friday 4/19/19
β
182
kj
Tuesday 8/14/18
Previous Workouts
Next Workouts