Shake and Bake
Workouts
Thursday 3/31/22 @ 2:34 AM
595kj
76rpm
56%
22mph
Sunday 11/28/21 @ 4:59 PM
✅
675kj
94rpm
48%
23mph
Wednesday 11/25/20 @ 3:28 AM
817kj
93rpm
49%
22mph
Saturday 11/28/20 @ 9:1 PM
✅
967kj
93rpm
52%
24mph
Thursday 10/14/21 @ 1:53 AM
595kj
75rpm
56%
22mph
Wednesday 11/30/22 @ 12:23 PM
✅
644kj
89rpm
49%
22mph
Tuesday 2/23/21 @ 3:0 AM
623kj
81rpm
54%
22mph
Thursday 2/25/21 @ 12:54 PM
✅
651kj
95rpm
45%
21mph
Tuesday 8/6/19 @ 1:16 AM
1236kj
94rpm
48%
23mph
Saturday 6/20/20 @ 6:25 PM
✅
1512kj
92rpm
54%
24mph
Wednesday 6/17/20 @ 7:28 PM
402kj
93rpm
48%
22mph
Friday 4/10/20 @ 1:26 PM
✅
478kj
89rpm
53%
24mph
Friday 4/5/19 @ 1:34 AM
552kj
81rpm
51%
22mph
Thursday 4/4/19 @ 11:41 AM
✅
673kj
80rpm
57%
23mph
Tuesday 12/17/19 @ 2:38 AM
604kj
90rpm
50%
22mph
Monday 12/16/19 @ 12:14 PM
✅
707kj
84rpm
56%
24mph
Sunday 5/5/19 @ 9:56 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 4:26 PM
✅
kj
rpm
%
0mph
Wednesday 1/30/19 @ 2:53 AM
502kj
94rpm
45%
21mph
Wednesday 1/30/19 @ 12:10 PM
✅
653kj
85rpm
53%
23mph
Workouts
817
kj
Wednesday 11/25/20
1236
kj
Tuesday 8/6/19
402
kj
Wednesday 6/17/20
552
kj
Friday 4/5/19
604
kj
Tuesday 12/17/19
502
kj
Wednesday 1/30/19