Shake and Bake

Workouts

Saturday 2/20/21 @ 3:44 PM
269kj
80rpm
39%
16mph
45 min Sundays with Love
Ally Love
Sunday 12/3/23 @ 10:49 AM
✅
567kj
89rpm
48%
21mph
Wednesday 11/8/23 @ 1:52 AM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Tuesday 10/10/23 @ 9:58 AM
✅
210kj
90rpm
37%
17mph
Wednesday 6/14/23 @ 10:23 PM
✅
236kj
79rpm
43%
18mph
30 min NBA Finals Two for One Ride
Alex & Ally
Monday 6/12/23 @ 10:0 AM
174kj
93rpm
34%
16mph
Sunday 3/27/22 @ 4:4 PM
✅
166kj
74rpm
42%
16mph
30 min Feel Good Ride
Ally Love
Thursday 3/9/23 @ 12:31 AM
86kj
90rpm
25%
12mph
Thursday 2/23/23 @ 10:24 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Wednesday 3/1/23 @ 11:0 AM
✅
236kj
77rpm
45%
18mph
Saturday 6/4/22 @ 7:55 PM
150kj
69rpm
37%
13mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 12/7/21 @ 10:59 AM
✅
358kj
85rpm
49%
21mph
Sunday 10/3/21 @ 4:33 PM
✅
256kj
0rpm
0%
0mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/10/21 @ 8:28 PM
146kj
81rpm
41%
18mph
Saturday 10/23/21 @ 5:58 PM
✅
100kj
77rpm
37%
15mph
20 min Low Impact Ride
Ally Love
Saturday 10/2/21 @ 12:30 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:58 PM
✅
380kj
83rpm
52%
22mph
Thursday 10/29/20 @ 9:34 PM
198kj
74rpm
43%
17mph
30 min Pop Ride
Ally Love
Thursday 10/29/20 @ 9:58 AM
✅
309kj
78rpm
51%
21mph

Workouts

45 min Sundays with Love
Ally Love
269 kj
Saturday 2/20/21
✅ 567 kj
Sunday 12/3/23
30 min Tabata Ride
Ally Love
kj
Wednesday 11/8/23
✅ 210 kj
Tuesday 10/10/23
30 min NBA Finals Two for One Ride
Alex & Ally
✅ 236 kj
Wednesday 6/14/23
174 kj
Monday 6/12/23
30 min Feel Good Ride
Ally Love
✅ 166 kj
Sunday 3/27/22
86 kj
Thursday 3/9/23
30 min Hip Hop Ride
Ally Love
kj
Thursday 2/23/23
✅ 236 kj
Wednesday 3/1/23
30 min Intervals & Arms Ride
Ally Love
150 kj
Saturday 6/4/22
✅ 358 kj
Tuesday 12/7/21
20 min Hip Hop Ride
Ally Love
✅ 256 kj
Sunday 10/3/21
146 kj
Wednesday 11/10/21
20 min Low Impact Ride
Ally Love
✅ 100 kj
Saturday 10/23/21
kj
Saturday 10/2/21
30 min Sundays with Love
Ally Love
kj
Sunday 10/17/21
✅ 380 kj
Sunday 10/17/21
30 min Pop Ride
Ally Love
198 kj
Thursday 10/29/20
✅ 309 kj
Thursday 10/29/20