Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:29 AM
✅
260kj
88rpm
42%
19mph
Monday 1/15/24 @ 10:40 PM
217kj
82rpm
40%
17mph
Friday 9/30/22 @ 10:36 AM
322kj
85rpm
40%
17mph
Friday 10/21/22 @ 1:10 AM
✅
335kj
79rpm
42%
18mph
Thursday 8/24/23 @ 10:9 AM
302kj
79rpm
41%
17mph
Saturday 8/5/23 @ 7:30 PM
✅
319kj
77rpm
42%
17mph
Tuesday 4/12/22 @ 10:27 AM
✅
361kj
88rpm
40%
18mph
Wednesday 4/13/22 @ 1:29 AM
359kj
83rpm
42%
18mph
Saturday 6/13/20 @ 12:42 PM
169kj
69rpm
42%
16mph
Sunday 6/27/21 @ 8:28 PM
✅
222kj
71rpm
46%
18mph
Tuesday 2/16/21 @ 11:16 AM
492kj
87rpm
41%
18mph
Friday 2/19/21 @ 10:58 PM
✅
540kj
84rpm
44%
19mph
Monday 5/20/19 @ 7:23 PM
182kj
76rpm
41%
16mph
Friday 1/8/21 @ 10:50 PM
✅
259kj
78rpm
46%
19mph
Tuesday 10/6/20 @ 10:46 AM
166kj
83rpm
43%
16mph
Wednesday 12/9/20 @ 10:9 PM
✅
233kj
85rpm
41%
18mph
Sunday 9/6/20 @ 3:11 PM
489kj
72rpm
47%
16mph
Sunday 7/19/20 @ 9:0 PM
✅
737kj
82rpm
43%
18mph
Friday 8/28/20 @ 10:48 AM
255kj
79rpm
45%
16mph
Sunday 8/9/20 @ 4:59 PM
✅
362kj
79rpm
44%
18mph
Workouts
217
kj
Monday 1/15/24
322
kj
Friday 9/30/22
302
kj
Thursday 8/24/23
166
kj
Tuesday 10/6/20
489
kj
Sunday 9/6/20
255
kj
Friday 8/28/20