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Shake and Bake
biohazardwaist
Sandy Hook, CT
80 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
4
Beat biohazardwaist
Workouts
Previous Workouts
Tuesday 6/15/21 @ 1:5 AM
✅
231
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 3:30 PM
143
kj
78
rpm
35
%
14
mph
Monday 5/24/21 @ 10:35 PM
✅
353
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/29/22 @ 10:11 PM
218
kj
71
rpm
34
%
13
mph
Monday 11/22/21 @ 12:26 AM
✅
358
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/16/20 @ 5:4 PM
205
kj
78
rpm
35
%
14
mph
Tuesday 2/9/21 @ 11:39 PM
✅
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 6:29 PM
213
kj
82
rpm
34
%
14
mph
Previous Workouts
biohazardwaist
Sandy Hook, CT
80 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
4
Beat biohazardwaist
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 6/15/21
143
kj
Sunday 2/5/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 5/24/21
218
kj
Tuesday 11/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Monday 11/22/21
205
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Tuesday 2/9/21
213
kj
Friday 2/12/21
Previous Workouts