Shake and Bake

Workouts

Friday 4/2/21 @ 9:0 PM
✅
413kj
139rpm
0%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 11:54 AM
79kj
31rpm
45%
9mph
Friday 2/28/20 @ 10:58 PM
✅
523kj
161rpm
0%
0mph
45 min BHM: Live DJ Ride
Robin Arzón
Monday 11/2/20 @ 2:28 PM
65kj
32rpm
43%
8mph
Wednesday 10/28/20 @ 1:38 AM
✅
93kj
128rpm
0%
0mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Wednesday 10/14/20 @ 2:6 PM
42kj
35rpm
45%
10mph
Wednesday 4/1/20 @ 4:24 PM
46kj
156rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:56 AM
✅
65kj
36rpm
45%
10mph
Tuesday 4/7/20 @ 1:3 PM
✅
83kj
145rpm
0%
0mph
10 min Low Impact Ride
Matt Wilpers
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Wednesday 2/26/20 @ 9:56 AM
✅
221kj
155rpm
0%
0mph
20 min HIIT Ride
Hannah Frankson
Friday 2/28/20 @ 10:6 PM
33kj
29rpm
45%
8mph
Monday 1/13/20 @ 10:38 AM
✅
189kj
158rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Monday 12/31/18 @ 4:43 PM
66kj
44rpm
44%
12mph
Saturday 1/4/20 @ 2:35 PM
✅
111kj
154rpm
0%
0mph
10 min Climb Ride
Jenn Sherman
Saturday 1/4/20 @ 2:37 PM
40kj
53rpm
46%
14mph
Sunday 12/15/19 @ 4:45 PM
✅
473kj
163rpm
0%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/15/19 @ 4:40 PM
82kj
36rpm
42%
9mph
Sunday 9/22/19 @ 10:12 AM
✅
360kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:54 PM
112kj
43rpm
41%
11mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
✅ 413 kj
Friday 4/2/21
79 kj
Wednesday 4/7/21
45 min BHM: Live DJ Ride
Robin Arzón
✅ 523 kj
Friday 2/28/20
65 kj
Monday 11/2/20
20 min Power Zone Beginner Ride
Christine D'Ercole
✅ 93 kj
Wednesday 10/28/20
42 kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Cody Rigsby
46 kj
Wednesday 4/1/20
✅ 65 kj
Tuesday 4/21/20
10 min Low Impact Ride
Matt Wilpers
✅ 83 kj
Tuesday 4/7/20
22 kj
Thursday 2/6/20
20 min HIIT Ride
Hannah Frankson
✅ 221 kj
Wednesday 2/26/20
33 kj
Friday 2/28/20
20 min Hip Hop Ride
Robin Arzón
✅ 189 kj
Monday 1/13/20
66 kj
Monday 12/31/18
10 min Climb Ride
Jenn Sherman
✅ 111 kj
Saturday 1/4/20
40 kj
Saturday 1/4/20
45 min Sundays with Love
Ally Love
✅ 473 kj
Sunday 12/15/19
82 kj
Sunday 12/15/19
45 min Club Bangers Ride
Alex Toussaint
✅ 360 kj
Sunday 9/22/19
112 kj
Saturday 9/21/19