Shake and Bake
Workouts
Tuesday 5/25/21 @ 4:25 PM
223kj
90rpm
39%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/21/20 @ 11:47 PM
644kj
96rpm
43%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 5/19/20 @ 1:13 AM
772kj
99rpm
45%
22mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 2/1/20 @ 1:53 AM
470kj
98rpm
42%
20mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Tuesday 7/30/19 @ 12:24 PM
371kj
96rpm
38%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 12/3/19 @ 1:22 AM
460kj
99rpm
41%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/3/21 @ 7:16 PM
468kj
91rpm
39%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/20/20 @ 2:3 PM
544kj
101rpm
42%
21mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 10/14/20 @ 9:12 PM
482kj
96rpm
43%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 7/13/19 @ 1:49 AM
374kj
103rpm
35%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Workouts
223
kj
Tuesday 5/25/21
644
kj
Monday 9/21/20
772
kj
Tuesday 5/19/20
470
kj
Saturday 2/1/20
460
kj
Tuesday 12/3/19
482
kj
Wednesday 10/14/20
374
kj
Saturday 7/13/19