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Shake and Bake
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Wednesday 10/20/21 @ 1:42 AM
✅
379
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/24/21 @ 7:0 PM
165
kj
74
rpm
29
%
11
mph
Wednesday 10/13/21 @ 6:24 PM
✅
586
kj
90
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 2:27 PM
232
kj
74
rpm
30
%
12
mph
Wednesday 12/2/20 @ 7:21 PM
✅
672
kj
95
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/3/20 @ 9:54 PM
210
kj
74
rpm
31
%
12
mph
Monday 11/23/20 @ 2:21 AM
✅
515
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/25/20 @ 2:35 PM
161
kj
76
rpm
31
%
13
mph
Tuesday 11/17/20 @ 1:30 AM
✅
690
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 9:43 PM
203
kj
71
rpm
32
%
12
mph
Wednesday 6/10/20 @ 1:21 AM
✅
375
kj
101
rpm
44
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/13/20 @ 10:57 PM
95
kj
78
rpm
29
%
12
mph
Friday 10/9/20 @ 6:2 PM
✅
690
kj
96
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:11 PM
226
kj
80
rpm
30
%
13
mph
Wednesday 3/4/20 @ 2:2 AM
✅
512
kj
99
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 10:55 PM
136
kj
78
rpm
29
%
12
mph
Tuesday 2/4/20 @ 12:38 AM
✅
482
kj
101
rpm
41
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 2/9/20 @ 7:13 PM
131
kj
75
rpm
28
%
11
mph
Wednesday 2/5/20 @ 5:4 PM
✅
337
kj
103
rpm
41
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 9:55 PM
95
kj
78
rpm
30
%
12
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Wednesday 10/20/21
165
kj
Sunday 10/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Wednesday 10/13/21
232
kj
Saturday 10/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
672
kj
Wednesday 12/2/20
210
kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 11/23/20
161
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Tuesday 11/17/20
203
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 6/10/20
95
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
690
kj
Friday 10/9/20
226
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Wednesday 3/4/20
136
kj
Wednesday 11/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Tuesday 2/4/20
131
kj
Sunday 2/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 2/5/20
95
kj
Thursday 10/10/19
Previous Workouts
Next Workouts