Shake and Bake
Workouts
Tuesday 12/28/21 @ 10:20 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 3:47 PM
✅
150kj
79rpm
36%
15mph
Saturday 5/22/21 @ 11:50 AM
94kj
66rpm
40%
14mph
Thursday 7/29/21 @ 9:44 AM
✅
125kj
83rpm
39%
16mph
Saturday 5/22/21 @ 11:29 AM
111kj
73rpm
41%
15mph
Tuesday 5/18/21 @ 9:56 PM
✅
137kj
82rpm
40%
17mph
Saturday 4/10/21 @ 2:8 PM
169kj
71rpm
41%
16mph
Saturday 4/10/21 @ 3:25 PM
✅
207kj
82rpm
41%
17mph
Saturday 6/20/20 @ 1:12 PM
135kj
75rpm
43%
17mph
Tuesday 6/16/20 @ 9:51 PM
✅
140kj
81rpm
41%
17mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:27 PM
✅
258kj
78rpm
39%
16mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Monday 4/13/20 @ 9:59 AM
190kj
73rpm
42%
16mph
Tuesday 6/11/19 @ 8:59 PM
✅
311kj
67rpm
47%
17mph
Tuesday 6/11/19 @ 10:32 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 10:24 PM
✅
274kj
71rpm
42%
16mph
Wednesday 1/16/19 @ 4:55 PM
kj
rpm
%
0mph
Saturday 3/24/18 @ 4:1 PM
✅
216kj
76rpm
43%
17mph
Thursday 3/29/18 @ 9:52 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/25/19
190
kj
Monday 4/13/20