Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 2:35 PM
78kj
74rpm
38%
15mph
Friday 5/26/23 @ 5:45 PM
✅
130kj
80rpm
45%
19mph
Saturday 12/18/21 @ 2:20 PM
165kj
76rpm
39%
15mph
Tuesday 11/30/21 @ 12:41 AM
✅
258kj
88rpm
42%
19mph
Monday 12/13/21 @ 3:44 PM
85kj
67rpm
43%
16mph
Tuesday 12/14/21 @ 1:5 AM
✅
123kj
75rpm
46%
18mph
Saturday 6/12/21 @ 3:58 PM
119kj
75rpm
40%
16mph
Wednesday 5/26/21 @ 1:28 AM
✅
172kj
87rpm
42%
19mph
Sunday 5/9/21 @ 1:28 PM
117kj
71rpm
41%
16mph
Sunday 5/9/21 @ 11:30 PM
✅
165kj
83rpm
43%
18mph
Thursday 11/5/20 @ 4:27 PM
182kj
70rpm
43%
16mph
Friday 11/6/20 @ 4:24 PM
✅
238kj
84rpm
42%
18mph
Monday 6/15/20 @ 8:27 PM
211kj
67rpm
47%
17mph
Thursday 6/18/20 @ 6:44 PM
✅
251kj
83rpm
44%
19mph
Tuesday 5/26/20 @ 8:24 PM
160kj
73rpm
47%
18mph
Tuesday 5/26/20 @ 8:22 PM
✅
185kj
77rpm
48%
19mph
Thursday 10/10/19 @ 6:11 PM
198kj
73rpm
43%
17mph
Tuesday 5/5/20 @ 8:59 PM
✅
271kj
88rpm
43%
19mph
Tuesday 2/25/20 @ 3:24 PM
188kj
65rpm
46%
16mph
Tuesday 2/25/20 @ 3:21 PM
✅
257kj
81rpm
44%
19mph
bikingback
#menacestrong
1
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
151
🔥
Workouts
165
kj
Saturday 12/18/21
85
kj
Monday 12/13/21
188
kj
Tuesday 2/25/20