Shake and Bake
Workouts
Thursday 6/29/17 @ 1:44 PM
262kj
64rpm
46%
15mph
Wednesday 4/8/20 @ 3:24 PM
✅
420kj
65rpm
49%
18mph
Monday 5/29/17 @ 4:7 PM
429kj
77rpm
36%
15mph
Sunday 5/21/17 @ 4:39 PM
✅
926kj
81rpm
48%
20mph
Sunday 10/8/17 @ 6:6 PM
208kj
84rpm
33%
15mph
Thursday 3/16/17 @ 10:50 AM
✅
413kj
85rpm
44%
19mph
Thursday 8/24/17 @ 2:49 PM
266kj
81rpm
38%
16mph
Monday 8/15/16 @ 5:52 PM
✅
307kj
78rpm
42%
17mph
Saturday 8/12/17 @ 1:22 PM
234kj
74rpm
39%
15mph
Saturday 8/12/17 @ 1:22 PM
✅
413kj
79rpm
47%
19mph
Tuesday 6/20/17 @ 4:27 PM
382kj
71rpm
45%
17mph
Tuesday 6/20/17 @ 8:44 PM
✅
533kj
73rpm
50%
19mph
Friday 6/16/17 @ 1:21 PM
324kj
81rpm
37%
16mph
Tuesday 6/13/17 @ 9:35 PM
✅
529kj
81rpm
45%
19mph
Sunday 6/11/17 @ 12:25 PM
257kj
80rpm
38%
16mph
Sunday 6/11/17 @ 12:27 PM
✅
461kj
83rpm
48%
20mph
Sunday 4/30/17 @ 4:39 PM
286kj
79rpm
36%
15mph
Sunday 4/30/17 @ 4:40 PM
✅
588kj
79rpm
48%
20mph
Monday 2/20/17 @ 5:25 PM
126kj
76rpm
42%
16mph
Thursday 3/16/17 @ 11:49 AM
✅
194kj
76rpm
49%
19mph