Shake and Bake
VS
Workouts
Sunday 2/20/22 @ 4:28 PM
252kj
68rpm
43%
15mph
Tuesday 5/10/22 @ 3:34 PM
✅
386kj
79rpm
45%
19mph
Thursday 8/12/21 @ 2:7 PM
188kj
64rpm
39%
13mph
Wednesday 9/22/21 @ 9:41 PM
✅
470kj
81rpm
48%
20mph
Monday 8/24/20 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 1:58 PM
✅
413kj
76rpm
48%
19mph
Wednesday 5/23/18 @ 2:22 PM
321kj
72rpm
46%
17mph
Sunday 5/20/18 @ 1:17 PM
✅
430kj
81rpm
47%
19mph
Monday 6/1/20 @ 8:24 PM
174kj
73rpm
41%
16mph
Monday 6/1/20 @ 8:28 PM
✅
321kj
86rpm
47%
20mph
Monday 10/28/19 @ 6:45 PM
100kj
77rpm
42%
17mph
Saturday 9/14/19 @ 9:20 PM
✅
215kj
81rpm
49%
20mph
Monday 8/12/19 @ 9:22 PM
287kj
66rpm
46%
16mph
Monday 8/12/19 @ 9:26 PM
✅
571kj
71rpm
58%
22mph
Tuesday 5/7/19 @ 11:28 PM
195kj
74rpm
42%
17mph
Sunday 5/5/19 @ 3:57 PM
✅
365kj
84rpm
51%
21mph
Wednesday 8/1/18 @ 4:50 PM
101kj
75rpm
42%
16mph
Tuesday 11/13/18 @ 1:25 AM
✅
155kj
77rpm
48%
19mph
Friday 7/13/18 @ 5:21 PM
313kj
69rpm
46%
17mph
Saturday 7/14/18 @ 10:23 PM
✅
366kj
78rpm
45%
18mph
bikingback
#menacestrong
4
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
87
🔥
Workouts
188
kj
Thursday 8/12/21
100
kj
Monday 10/28/19
101
kj
Wednesday 8/1/18