Shake and Bake
Workouts
Sunday 3/27/22 @ 12:57 PM
✅
187kj
76rpm
41%
16mph
Monday 3/28/22 @ 1:26 PM
131kj
75rpm
35%
14mph
Friday 1/7/22 @ 4:23 PM
✅
122kj
74rpm
42%
16mph
Wednesday 1/5/22 @ 3:26 PM
88kj
73rpm
36%
14mph
Saturday 12/26/20 @ 2:34 PM
✅
278kj
67rpm
45%
16mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Saturday 6/20/20 @ 1:12 PM
✅
135kj
75rpm
43%
17mph
Monday 6/15/20 @ 9:10 PM
85kj
82rpm
33%
14mph
Monday 8/5/19 @ 1:53 PM
33kj
21rpm
40%
5mph
Wednesday 5/20/20 @ 4:58 PM
✅
92kj
83rpm
34%
14mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Tuesday 4/21/20 @ 9:29 PM
139kj
70rpm
38%
14mph
Thursday 3/21/19 @ 8:24 PM
✅
148kj
79rpm
43%
18mph
Saturday 9/14/19 @ 4:12 PM
104kj
84rpm
35%
15mph
Tuesday 4/9/19 @ 12:6 PM
105kj
77rpm
37%
15mph
Tuesday 5/28/19 @ 9:36 PM
✅
115kj
77rpm
38%
16mph
Thursday 10/4/18 @ 10:9 PM
kj
rpm
%
0mph
Thursday 10/18/18 @ 4:34 PM
✅
250kj
85rpm
34%
15mph
Sunday 8/5/18 @ 4:6 PM
✅
193kj
74rpm
42%
17mph
Monday 10/1/18 @ 11:12 PM
165kj
80rpm
37%
15mph
Workouts
226
kj
Monday 1/4/21
139
kj
Tuesday 4/21/20