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Shake and Bake
bikeryeder
#CharmCity
162 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 9:49 PM
✅
565
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 10:7 PM
317
kj
90
rpm
38
%
17
mph
Tuesday 2/2/21 @ 9:42 PM
✅
554
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/7/20 @ 10:29 PM
345
kj
83
rpm
42
%
18
mph
Sunday 2/28/21 @ 7:50 PM
✅
810
kj
82
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 8:25 PM
417
kj
83
rpm
40
%
17
mph
Tuesday 1/26/21 @ 8:44 PM
✅
367
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/6/20 @ 3:50 PM
221
kj
90
rpm
38
%
18
mph
Sunday 1/24/21 @ 8:15 PM
✅
569
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 8:10 PM
312
kj
87
rpm
39
%
17
mph
Wednesday 8/26/20 @ 8:1 PM
✅
571
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:9 PM
351
kj
88
rpm
40
%
18
mph
Friday 7/17/20 @ 8:55 PM
✅
634
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 4:56 PM
354
kj
83
rpm
42
%
18
mph
Wednesday 6/17/20 @ 12:26 PM
✅
547
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 9:45 AM
325
kj
81
rpm
41
%
17
mph
Saturday 2/22/20 @ 2:57 AM
✅
507
kj
89
rpm
46
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 2/18/20 @ 9:23 PM
370
kj
93
rpm
39
%
18
mph
Monday 3/4/19 @ 1:11 AM
✅
191
kj
83
rpm
46
%
19
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 3:25 PM
113
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
162 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
565
kj
Friday 2/12/21
317
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
554
kj
Tuesday 2/2/21
345
kj
Tuesday 1/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
810
kj
Sunday 2/28/21
417
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
367
kj
Tuesday 1/26/21
221
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
569
kj
Sunday 1/24/21
312
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Wednesday 8/26/20
351
kj
Wednesday 11/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Friday 7/17/20
354
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Wednesday 6/17/20
325
kj
Thursday 6/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
507
kj
Saturday 2/22/20
370
kj
Tuesday 2/18/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
191
kj
Monday 3/4/19
113
kj
Friday 3/1/19
Previous Workouts
Next Workouts