Shake and Bake
Workouts
Friday 1/21/22 @ 8:35 PM
✅
563kj
85rpm
49%
22mph
Friday 1/21/22 @ 4:30 PM
210kj
57rpm
37%
12mph
Tuesday 6/21/22 @ 1:18 AM
✅
639kj
78rpm
49%
20mph
Friday 6/17/22 @ 12:12 PM
385kj
71rpm
40%
17mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Friday 2/19/21 @ 2:59 PM
398kj
77rpm
41%
17mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 6:22 PM
✅
380kj
72rpm
43%
16mph
Wednesday 5/27/20 @ 8:23 PM
✅
345kj
89rpm
47%
21mph
Sunday 9/27/20 @ 2:37 PM
177kj
72rpm
41%
16mph
Monday 5/11/20 @ 8:24 PM
✅
509kj
83rpm
49%
21mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Workouts
385
kj
Friday 6/17/22
272
kj
Tuesday 9/1/20
581
kj
Sunday 6/6/21
592
kj
Sunday 3/7/21
kj
Saturday 11/21/20
177
kj
Sunday 9/27/20
257
kj
Tuesday 5/12/20
341
kj
Sunday 4/5/20