Shake and Bake
Workouts
Monday 9/14/20 @ 1:55 PM
522kj
89rpm
42%
19mph
Friday 9/4/20 @ 8:17 PM
✅
625kj
91rpm
44%
20mph
Sunday 9/6/20 @ 11:6 AM
513kj
86rpm
42%
19mph
Wednesday 9/2/20 @ 8:41 PM
✅
607kj
90rpm
44%
20mph
Thursday 7/2/20 @ 9:23 AM
380kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 8:58 PM
✅
483kj
92rpm
44%
20mph
Sunday 11/24/19 @ 12:31 PM
✅
584kj
86rpm
44%
20mph
Thursday 6/25/20 @ 8:53 PM
563kj
93rpm
42%
19mph
Thursday 3/14/19 @ 11:53 PM
149kj
82rpm
42%
18mph
Thursday 4/16/20 @ 1:24 PM
✅
173kj
106rpm
37%
19mph
Saturday 12/21/19 @ 12:43 PM
95kj
80rpm
40%
17mph
Saturday 10/26/19 @ 12:14 AM
✅
99kj
97rpm
35%
17mph
Monday 1/27/20 @ 12:28 PM
84kj
75rpm
39%
16mph
Thursday 10/24/19 @ 10:25 PM
✅
105kj
92rpm
37%
17mph
Monday 1/13/20 @ 10:19 AM
219kj
85rpm
40%
17mph
Sunday 12/8/19 @ 1:46 PM
✅
260kj
93rpm
41%
19mph
Friday 4/26/19 @ 9:17 AM
✅
304kj
90rpm
37%
17mph
Saturday 5/19/18 @ 12:35 AM
277kj
91rpm
36%
16mph
Saturday 2/6/16 @ 9:14 PM
✅
144kj
78rpm
42%
17mph
Saturday 7/7/18 @ 9:2 PM
142kj
87rpm
39%
17mph
Workouts
522
kj
Monday 9/14/20
513
kj
Sunday 9/6/20
563
kj
Thursday 6/25/20
277
kj
Saturday 5/19/18