Shake and Bake
Workouts
Thursday 9/28/23 @ 3:39 PM
✅
388kj
82rpm
43%
19mph
Saturday 8/19/23 @ 1:17 PM
246kj
81rpm
36%
16mph
Tuesday 5/25/21 @ 3:0 PM
✅
261kj
86rpm
43%
19mph
Wednesday 4/19/23 @ 11:40 AM
152kj
83rpm
35%
15mph
Monday 2/20/23 @ 3:57 PM
✅
239kj
84rpm
41%
18mph
Monday 2/20/23 @ 3:31 PM
154kj
82rpm
35%
15mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Thursday 5/6/21 @ 2:15 PM
✅
410kj
92rpm
41%
19mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Tuesday 5/4/21 @ 2:22 PM
✅
274kj
94rpm
41%
19mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Friday 12/11/20 @ 3:58 PM
✅
252kj
94rpm
40%
19mph
Saturday 12/12/20 @ 8:38 PM
194kj
83rpm
39%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
232kj
86rpm
41%
18mph
Thursday 12/3/20 @ 12:25 AM
216kj
84rpm
40%
17mph
Tuesday 12/18/18 @ 3:52 PM
✅
102kj
84rpm
35%
15mph
Thursday 3/21/19 @ 10:20 PM
101kj
84rpm
35%
15mph
Workouts
246
kj
Saturday 8/19/23
152
kj
Wednesday 4/19/23
322
kj
Wednesday 12/4/19
273
kj
Wednesday 5/12/21
192
kj
Monday 5/10/21
406
kj
Saturday 4/24/21