Shake and Bake
Workouts
Thursday 6/13/19 @ 8:3 PM
243kj
84rpm
35%
15mph
Wednesday 6/12/19 @ 11:26 PM
✅
304kj
82rpm
39%
17mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Saturday 9/7/19 @ 11:0 PM
✅
308kj
71rpm
43%
17mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Monday 7/8/19 @ 9:52 PM
✅
295kj
76rpm
39%
16mph
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Monday 6/17/19 @ 11:35 PM
✅
327kj
76rpm
42%
17mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Monday 4/15/19 @ 11:6 PM
✅
291kj
76rpm
38%
16mph
Monday 3/25/19 @ 4:6 PM
299kj
81rpm
36%
15mph
Friday 3/22/19 @ 6:7 PM
✅
405kj
80rpm
40%
17mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
Wednesday 2/20/19 @ 1:6 AM
✅
301kj
80rpm
39%
16mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Monday 1/28/19 @ 2:7 AM
✅
408kj
80rpm
41%
17mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Friday 11/16/18 @ 6:26 PM
✅
196kj
74rpm
42%
16mph
Workouts
299
kj
Monday 3/25/19
303
kj
Saturday 1/26/19
174
kj
Sunday 12/2/18