Shake and Bake
Workouts
Thursday 2/2/23 @ 6:44 PM
294kj
90rpm
43%
20mph
Tuesday 1/31/23 @ 6:54 PM
✅
480kj
78rpm
57%
23mph
Wednesday 2/10/21 @ 4:42 PM
379kj
69rpm
58%
22mph
Friday 2/5/21 @ 3:14 PM
✅
504kj
78rpm
59%
24mph
Sunday 12/27/20 @ 5:1 PM
479kj
64rpm
57%
20mph
Thursday 12/31/20 @ 12:57 PM
✅
660kj
72rpm
59%
22mph
Tuesday 11/10/20 @ 4:10 PM
377kj
70rpm
57%
22mph
Friday 11/13/20 @ 10:34 AM
✅
420kj
73rpm
57%
22mph
Monday 9/21/20 @ 5:10 PM
420kj
68rpm
61%
23mph
Wednesday 9/16/20 @ 1:32 PM
✅
512kj
72rpm
63%
24mph
Wednesday 7/1/20 @ 3:6 PM
404kj
71rpm
58%
22mph
Wednesday 7/1/20 @ 3:0 PM
✅
532kj
79rpm
60%
24mph
Thursday 5/28/20 @ 8:52 PM
443kj
62rpm
67%
23mph
Thursday 5/28/20 @ 12:57 PM
✅
513kj
79rpm
59%
24mph
Tuesday 10/22/19 @ 5:39 PM
414kj
70rpm
51%
19mph
Thursday 10/17/19 @ 2:37 PM
✅
620kj
79rpm
54%
22mph
Thursday 9/26/19 @ 2:51 PM
407kj
86rpm
44%
19mph
Thursday 9/26/19 @ 2:16 PM
✅
614kj
79rpm
52%
21mph
Friday 7/19/19 @ 12:54 PM
314kj
82rpm
40%
17mph
Friday 7/19/19 @ 12:54 PM
✅
470kj
76rpm
48%
19mph
Workouts
479
kj
Sunday 12/27/20
377
kj
Tuesday 11/10/20
404
kj
Wednesday 7/1/20
443
kj
Thursday 5/28/20