Shake and Bake

Workouts

Tuesday 6/8/21 @ 6:10 PM
218kj
84rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 11:26 PM
103kj
43rpm
49%
13mph
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 12/26/20 @ 3:9 PM
82kj
75rpm
46%
18mph
10 min Climb Ride
Hannah Corbin
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
Wednesday 12/16/20 @ 10:18 AM
83kj
77rpm
45%
18mph
10 min Climb Ride
Ally Love
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 8:53 AM
203kj
76rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/31/20 @ 10:29 AM
57kj
35rpm
44%
10mph
Sunday 3/22/20 @ 12:1 PM
139kj
84rpm
40%
17mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/23/20 @ 2:13 PM
53kj
41rpm
45%
11mph
Monday 3/9/20 @ 10:29 PM
362kj
82rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 7:36 PM
123kj
42rpm
45%
11mph
Wednesday 9/11/19 @ 11:28 PM
310kj
82rpm
40%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Saturday 5/4/19 @ 6:29 PM
220kj
77rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Wednesday 4/10/19 @ 10:25 PM
306kj
74rpm
44%
17mph
45 min Hip Hop Ride
Robin Arzón
Thursday 4/11/19 @ 2:21 PM
106kj
47rpm
39%
11mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
218 kj
Tuesday 6/8/21
103 kj
Monday 6/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
385 kj
Saturday 2/27/21
102 kj
Saturday 2/27/21
10 min Climb Ride
Hannah Corbin
82 kj
Saturday 12/26/20
13 kj
Monday 9/28/20
10 min Climb Ride
Ally Love
83 kj
Wednesday 12/16/20
0 kj
Friday 10/9/20
30 min Hip Hop Ride
Kendall Toole
203 kj
Tuesday 5/26/20
57 kj
Tuesday 3/31/20
20 min Hip Hop Ride
Hannah Frankson
139 kj
Sunday 3/22/20
53 kj
Monday 3/23/20
45 min Hip Hop Ride
Alex Toussaint
362 kj
Monday 3/9/20
123 kj
Tuesday 3/10/20
45 min Premiere Ride
Tunde Oyeneyin
310 kj
Wednesday 9/11/19
120 kj
Wednesday 9/11/19
30 min Club Bangers Ride
Alex Toussaint
220 kj
Saturday 5/4/19
73 kj
Thursday 5/9/19
45 min Hip Hop Ride
Robin Arzón
306 kj
Wednesday 4/10/19
106 kj
Thursday 4/11/19