Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:56 PM
143kj
61rpm
43%
15mph
Sunday 8/28/22 @ 10:57 PM
✅
207kj
76rpm
43%
17mph
Monday 3/6/23 @ 1:2 PM
132kj
60rpm
48%
16mph
Tuesday 9/17/19 @ 11:59 PM
✅
143kj
74rpm
44%
17mph
Friday 1/27/23 @ 11:7 PM
39kj
43rpm
42%
11mph
Sunday 9/5/21 @ 2:55 PM
✅
149kj
0rpm
0%
0mph
Sunday 10/16/22 @ 11:38 AM
111kj
63rpm
49%
17mph
Thursday 3/25/21 @ 12:37 AM
✅
113kj
76rpm
45%
18mph
Wednesday 8/3/22 @ 11:9 PM
148kj
66rpm
47%
17mph
Sunday 9/19/21 @ 10:42 PM
✅
148kj
76rpm
44%
17mph
Monday 10/12/20 @ 11:17 PM
71kj
75rpm
36%
14mph
Saturday 8/15/20 @ 5:19 PM
✅
187kj
0rpm
0%
0mph
Sunday 8/30/20 @ 4:1 PM
150kj
68rpm
41%
15mph
Sunday 8/2/20 @ 4:58 PM
✅
189kj
81rpm
40%
17mph
Monday 9/30/19 @ 12:47 PM
44kj
78rpm
35%
14mph
Sunday 11/17/19 @ 9:4 PM
✅
68kj
88rpm
39%
17mph
Sunday 11/17/19 @ 7:39 PM
67kj
68rpm
46%
16mph
Thursday 11/14/19 @ 12:44 AM
✅
81kj
68rpm
50%
18mph
Saturday 3/9/19 @ 2:41 PM
✅
188kj
70rpm
44%
16mph
Wednesday 2/13/19 @ 12:48 AM
187kj
79rpm
40%
16mph
bike4butterbeer
Breck, CO, US @workout4butterbeer
6
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
86
🔥
Workouts
143
kj
Friday 7/15/22
150
kj
Sunday 8/30/20
187
kj
Wednesday 2/13/19