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Shake and Bake
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 4:44 PM
✅
1503
kj
75
rpm
62
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 4:56 PM
744
kj
86
rpm
42
%
18
mph
Sunday 11/22/20 @ 9:32 PM
✅
692
kj
69
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 4:0 PM
491
kj
81
rpm
43
%
18
mph
Sunday 4/26/20 @ 1:38 AM
✅
486
kj
74
rpm
61
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 11:14 AM
207
kj
78
rpm
40
%
16
mph
Friday 7/10/20 @ 12:53 AM
✅
1033
kj
73
rpm
64
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:55 PM
521
kj
83
rpm
43
%
19
mph
Thursday 1/16/20 @ 10:58 AM
✅
721
kj
76
rpm
60
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 7:45 PM
361
kj
80
rpm
44
%
18
mph
Saturday 4/4/20 @ 8:10 PM
✅
988
kj
74
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:45 PM
485
kj
77
rpm
45
%
18
mph
Saturday 1/26/19 @ 10:26 PM
✅
522
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 12:19 PM
365
kj
80
rpm
43
%
18
mph
Sunday 4/21/19 @ 8:20 PM
✅
75
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 1:12 PM
64
kj
78
rpm
40
%
17
mph
Friday 5/3/19 @ 1:12 AM
✅
633
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 12:34 PM
375
kj
81
rpm
43
%
18
mph
Saturday 4/13/19 @ 12:51 AM
✅
636
kj
74
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:14 PM
363
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1503
kj
Saturday 5/9/20
744
kj
Sunday 11/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Sunday 11/22/20
491
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Sunday 4/26/20
207
kj
Sunday 8/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Friday 7/10/20
521
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Thursday 1/16/20
361
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/4/20
485
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Saturday 1/26/19
365
kj
Monday 7/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 4/21/19
64
kj
Wednesday 4/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Friday 5/3/19
375
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Saturday 4/13/19
363
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts