Shake and Bake
Workouts
Tuesday 2/5/19 @ 11:4 PM
572kj
85rpm
50%
22mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Thursday 2/7/19 @ 12:6 AM
575kj
85rpm
50%
22mph
Wednesday 4/1/20 @ 4:32 PM
✅
664kj
92rpm
51%
23mph
Saturday 10/5/19 @ 4:44 PM
723kj
88rpm
48%
21mph
Saturday 3/28/20 @ 4:30 PM
✅
839kj
91rpm
50%
23mph
Wednesday 1/30/19 @ 6:37 PM
519kj
87rpm
47%
21mph
Friday 1/25/19 @ 10:5 PM
✅
543kj
91rpm
47%
21mph
Sunday 1/27/19 @ 11:45 PM
87kj
93rpm
40%
19mph
Friday 12/28/18 @ 12:35 AM
✅
87kj
88rpm
42%
19mph
Wednesday 1/16/19 @ 10:19 PM
533kj
85rpm
49%
21mph
Tuesday 1/15/19 @ 6:32 PM
✅
545kj
90rpm
48%
22mph
Tuesday 1/8/19 @ 10:23 PM
546kj
87rpm
49%
21mph
Sunday 1/6/19 @ 10:48 PM
✅
571kj
90rpm
48%
22mph
Friday 11/23/18 @ 8:28 PM
✅
724kj
80rpm
52%
21mph
Sunday 11/25/18 @ 4:52 PM
721kj
87rpm
49%
21mph
Monday 8/6/18 @ 5:24 PM
✅
397kj
87rpm
50%
22mph
Friday 10/26/18 @ 1:8 PM
376kj
86rpm
46%
22mph
Friday 1/19/18 @ 11:0 PM
✅
562kj
89rpm
47%
21mph
Monday 5/28/18 @ 12:0 PM
505kj
91rpm
45%
21mph
Workouts
723
kj
Saturday 10/5/19
519
kj
Wednesday 1/30/19
533
kj
Wednesday 1/16/19
546
kj
Tuesday 1/8/19
721
kj
Sunday 11/25/18