Shake and Bake
Workouts
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Thursday 4/14/22 @ 11:30 PM
✅
517kj
84rpm
49%
21mph
Monday 4/11/22 @ 9:56 AM
353kj
52rpm
58%
18mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Monday 12/28/20 @ 12:29 PM
488kj
74rpm
53%
20mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Wednesday 5/27/20 @ 9:3 PM
65kj
53rpm
53%
17mph
Thursday 10/29/20 @ 12:33 PM
501kj
82rpm
49%
21mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Wednesday 10/7/20 @ 3:57 PM
524kj
69rpm
54%
20mph
Sunday 10/13/19 @ 9:2 PM
309kj
90rpm
44%
20mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Friday 7/24/20 @ 2:49 AM
✅
570kj
92rpm
47%
22mph
Saturday 7/25/20 @ 9:34 AM
544kj
67rpm
58%
21mph
Monday 7/13/20 @ 11:58 PM
✅
533kj
89rpm
46%
21mph
Thursday 7/16/20 @ 12:26 PM
520kj
70rpm
52%
20mph
Tuesday 5/26/20 @ 11:54 PM
✅
726kj
96rpm
45%
21mph
Sunday 1/12/20 @ 5:44 PM
572kj
75rpm
49%
19mph
Workouts
341
kj
Tuesday 3/14/23
488
kj
Monday 12/28/20
501
kj
Thursday 10/29/20
524
kj
Wednesday 10/7/20
309
kj
Sunday 10/13/19