Shake and Bake

Workouts

Monday 6/15/20 @ 10:43 AM
✅
520kj
85rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/28/18 @ 12:15 AM
409kj
84rpm
43%
19mph
Sunday 4/12/20 @ 3:20 PM
✅
665kj
87rpm
52%
23mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/29/19 @ 1:45 AM
406kj
86rpm
42%
19mph
Thursday 7/25/19 @ 10:1 AM
✅
643kj
79rpm
55%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 1:13 AM
401kj
82rpm
43%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 520 kj
Monday 6/15/20
409 kj
Tuesday 8/28/18
45 min Power Zone Ride
Matt Wilpers
✅ 665 kj
Sunday 4/12/20
406 kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
✅ 643 kj
Thursday 7/25/19
401 kj
Tuesday 2/4/20