Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 12:32 PM
✅
586kj
86rpm
50%
22mph
Friday 1/21/22 @ 8:48 PM
303kj
82rpm
40%
17mph
Tuesday 1/31/23 @ 11:18 AM
✅
585kj
85rpm
50%
22mph
Friday 2/3/23 @ 11:53 AM
300kj
85rpm
37%
17mph
Wednesday 12/4/19 @ 3:20 PM
✅
659kj
84rpm
52%
22mph
Thursday 12/8/22 @ 10:8 AM
316kj
77rpm
37%
16mph
Monday 2/7/22 @ 11:28 AM
✅
546kj
85rpm
49%
21mph
Sunday 2/14/21 @ 6:28 PM
328kj
85rpm
44%
18mph
Wednesday 4/7/21 @ 9:55 AM
✅
666kj
87rpm
52%
23mph
Friday 4/9/21 @ 5:5 PM
320kj
79rpm
37%
17mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Tuesday 4/9/19 @ 10:4 PM
281kj
67rpm
44%
16mph
Tuesday 4/28/20 @ 10:35 AM
✅
621kj
90rpm
48%
22mph
Tuesday 10/6/20 @ 8:16 PM
290kj
80rpm
31%
15mph
Sunday 8/9/20 @ 4:59 PM
✅
634kj
81rpm
54%
23mph
Tuesday 8/11/20 @ 9:9 PM
285kj
82rpm
38%
16mph
Tuesday 10/30/18 @ 10:30 AM
✅
617kj
90rpm
49%
22mph
Tuesday 7/14/20 @ 10:39 AM
255kj
80rpm
35%
15mph
Thursday 7/5/18 @ 2:54 PM
✅
583kj
88rpm
49%
22mph
Tuesday 5/7/19 @ 1:12 AM
250kj
82rpm
36%
15mph
biglebowski
LBK TX 🤘
168
🔥
VS
armyofonekidney
Paradise
11
Workouts
316
kj
Thursday 12/8/22
328
kj
Sunday 2/14/21
290
kj
Tuesday 10/6/20
285
kj
Tuesday 8/11/20
255
kj
Tuesday 7/14/20