Shake and Bake

Workouts

Monday 10/5/20 @ 6:17 PM
273kj
71rpm
50%
19mph
30 min Classic Rock Ride
Emma Lovewell
Friday 10/2/20 @ 11:10 PM
✅
305kj
78rpm
49%
20mph
Saturday 12/28/19 @ 9:55 PM
126kj
75rpm
46%
19mph
15 min Pop Ride
Kendall Toole
Monday 12/23/19 @ 4:2 PM
✅
171kj
86rpm
48%
21mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
273 kj
Monday 10/5/20
✅ 305 kj
Friday 10/2/20
15 min Pop Ride
Kendall Toole
126 kj
Saturday 12/28/19
✅ 171 kj
Monday 12/23/19