Shake and Bake

Workouts

Sunday 9/19/21 @ 1:18 PM
✅
108kj
98rpm
43%
21mph
10 min Low Impact Ride
Denis Morton
Friday 9/3/21 @ 2:54 PM
39kj
81rpm
31%
13mph
Sunday 11/22/20 @ 3:17 PM
✅
171kj
85rpm
43%
19mph
20 min 80s Ride
Robin Arzón
Sunday 7/26/20 @ 12:47 PM
135kj
77rpm
42%
17mph
Monday 1/14/19 @ 1:23 PM
71kj
70rpm
46%
17mph
10 min Climb Ride
Alex Toussaint
Thursday 8/30/18 @ 5:30 PM
✅
83kj
70rpm
48%
18mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 108 kj
Sunday 9/19/21
39 kj
Friday 9/3/21
20 min 80s Ride
Robin Arzón
✅ 171 kj
Sunday 11/22/20
135 kj
Sunday 7/26/20
10 min Climb Ride
Alex Toussaint
71 kj
Monday 1/14/19
✅ 83 kj
Thursday 8/30/18