Shake and Bake
Workouts
Saturday 10/2/21 @ 3:1 PM
432kj
87rpm
43%
19mph
Monday 1/15/24 @ 11:2 PM
✅
602kj
79rpm
54%
22mph
Thursday 6/30/22 @ 2:38 PM
502kj
85rpm
47%
20mph
Wednesday 6/29/22 @ 8:21 PM
✅
624kj
79rpm
55%
22mph
Friday 10/15/21 @ 5:7 PM
468kj
89rpm
44%
20mph
Monday 4/26/21 @ 5:34 PM
✅
602kj
81rpm
53%
22mph
Tuesday 7/20/21 @ 12:22 PM
449kj
88rpm
44%
20mph
Sunday 2/12/23 @ 6:20 PM
✅
553kj
82rpm
50%
21mph
Tuesday 6/21/22 @ 1:17 PM
444kj
84rpm
45%
20mph
Wednesday 6/22/22 @ 11:3 PM
✅
600kj
77rpm
55%
22mph
Tuesday 4/5/22 @ 3:46 PM
457kj
85rpm
45%
20mph
Wednesday 3/30/22 @ 9:40 PM
✅
576kj
81rpm
52%
22mph
Sunday 1/24/21 @ 3:32 PM
426kj
92rpm
42%
19mph
Saturday 12/26/20 @ 4:55 PM
✅
603kj
80rpm
54%
22mph
Thursday 10/29/20 @ 1:54 PM
173kj
75rpm
39%
15mph
Thursday 10/22/20 @ 10:11 PM
✅
409kj
86rpm
51%
22mph
Friday 5/1/20 @ 12:39 PM
183kj
86rpm
44%
19mph
Wednesday 4/29/20 @ 9:43 PM
✅
229kj
85rpm
48%
21mph
Saturday 6/9/18 @ 10:1 AM
174kj
76rpm
39%
16mph
Friday 6/8/18 @ 4:18 PM
✅
403kj
82rpm
53%
22mph
Workouts
432
kj
Saturday 10/2/21
449
kj
Tuesday 7/20/21
444
kj
Tuesday 6/21/22
457
kj
Tuesday 4/5/22
426
kj
Sunday 1/24/21
173
kj
Thursday 10/29/20