Shake and Bake
Workouts
Thursday 7/7/22 @ 12:17 PM
✅
454kj
90rpm
42%
19mph
Tuesday 6/27/23 @ 12:11 PM
241kj
70rpm
39%
15mph
Thursday 4/7/22 @ 1:47 PM
✅
431kj
86rpm
43%
19mph
Wednesday 4/6/22 @ 12:57 PM
251kj
76rpm
38%
16mph
Thursday 6/30/22 @ 2:38 PM
✅
502kj
85rpm
47%
20mph
Monday 1/25/21 @ 10:6 PM
334kj
76rpm
43%
17mph
Tuesday 7/20/21 @ 12:22 PM
✅
449kj
88rpm
44%
20mph
Wednesday 6/30/21 @ 12:30 PM
293kj
77rpm
41%
17mph
Sunday 11/28/21 @ 2:30 PM
207kj
52rpm
43%
11mph
Monday 11/29/21 @ 1:42 PM
✅
233kj
69rpm
40%
15mph
Friday 6/4/21 @ 2:47 PM
✅
287kj
92rpm
42%
19mph
Monday 5/31/21 @ 3:19 PM
180kj
75rpm
39%
16mph
Thursday 9/17/20 @ 12:25 PM
✅
401kj
92rpm
41%
19mph
Friday 9/18/20 @ 10:4 PM
304kj
76rpm
42%
17mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Sunday 8/16/20 @ 1:31 PM
184kj
70rpm
43%
16mph
Sunday 2/9/20 @ 3:10 PM
✅
436kj
92rpm
42%
19mph
Wednesday 4/1/20 @ 3:4 PM
328kj
71rpm
44%
17mph
Sunday 2/25/18 @ 3:26 PM
✅
587kj
85rpm
45%
20mph
Saturday 3/10/18 @ 4:6 PM
366kj
69rpm
44%
16mph
Workouts
251
kj
Wednesday 4/6/22
293
kj
Wednesday 6/30/21
207
kj
Sunday 11/28/21
180
kj
Monday 5/31/21
304
kj
Friday 9/18/20