Shake and Bake
Workouts
Thursday 12/14/23 @ 11:40 PM
144kj
70rpm
39%
15mph
Sunday 12/10/23 @ 4:2 PM
✅
158kj
65rpm
41%
15mph
Thursday 1/13/22 @ 10:26 PM
167kj
71rpm
41%
16mph
Monday 2/21/22 @ 3:14 PM
✅
230kj
63rpm
49%
17mph
Monday 11/1/21 @ 10:26 PM
140kj
69rpm
39%
15mph
Monday 11/29/21 @ 10:27 PM
✅
224kj
65rpm
47%
17mph
Tuesday 9/14/21 @ 9:45 PM
147kj
69rpm
40%
15mph
Monday 10/12/20 @ 8:36 PM
✅
245kj
75rpm
46%
18mph
Tuesday 6/22/21 @ 9:20 PM
✅
123kj
68rpm
44%
16mph
Wednesday 6/16/21 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 9:20 PM
252kj
70rpm
41%
16mph
Thursday 6/10/21 @ 11:50 AM
✅
308kj
58rpm
48%
15mph
Friday 3/19/21 @ 9:2 PM
121kj
74rpm
41%
16mph
Sunday 3/21/21 @ 11:5 AM
✅
153kj
62rpm
48%
17mph
Wednesday 1/27/21 @ 10:37 PM
227kj
74rpm
38%
15mph
Saturday 1/2/21 @ 4:5 PM
✅
355kj
67rpm
48%
17mph
Thursday 12/10/20 @ 10:37 PM
135kj
76rpm
35%
14mph
Wednesday 12/2/20 @ 9:20 PM
✅
193kj
63rpm
46%
15mph
Sunday 12/6/20 @ 7:44 PM
90kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 3:32 PM
✅
121kj
67rpm
48%
17mph
Workouts
144
kj
Thursday 12/14/23
140
kj
Monday 11/1/21
252
kj
Tuesday 6/15/21
135
kj
Thursday 12/10/20