Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:39 PM
✅
341kj
77rpm
43%
18mph
Thursday 7/29/21 @ 8:30 PM
150kj
72rpm
32%
13mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Workouts
255
kj
Wednesday 1/27/21
343
kj
Saturday 1/23/21
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19