Shake and Bake
Workouts
Friday 10/1/21 @ 8:22 PM
✅
564kj
89rpm
42%
19mph
Saturday 10/2/21 @ 4:21 PM
320kj
88rpm
34%
15mph
Wednesday 4/6/22 @ 11:18 AM
✅
470kj
83rpm
47%
20mph
Friday 4/8/22 @ 2:41 AM
233kj
83rpm
36%
15mph
Wednesday 9/16/20 @ 3:42 PM
✅
482kj
88rpm
46%
20mph
Wednesday 9/16/20 @ 5:11 PM
272kj
87rpm
36%
16mph
Friday 7/3/20 @ 1:27 PM
✅
366kj
86rpm
49%
21mph
Friday 4/10/20 @ 12:26 AM
163kj
86rpm
35%
16mph
Monday 9/16/19 @ 9:58 AM
✅
338kj
94rpm
45%
21mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Monday 3/30/20 @ 11:29 PM
✅
556kj
88rpm
49%
21mph
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Tuesday 10/1/19 @ 10:6 AM
✅
547kj
91rpm
47%
21mph
Friday 6/21/19 @ 3:56 PM
279kj
83rpm
38%
16mph
Thursday 8/1/19 @ 10:31 AM
✅
395kj
88rpm
50%
22mph
Monday 7/22/19 @ 2:38 PM
169kj
80rpm
38%
16mph
Tuesday 4/17/18 @ 9:7 AM
✅
339kj
81rpm
50%
21mph
Tuesday 4/24/18 @ 4:22 PM
185kj
76rpm
41%
16mph
Workouts
320
kj
Saturday 10/2/21
233
kj
Friday 4/8/22
272
kj
Wednesday 9/16/20
163
kj
Friday 4/10/20
174
kj
Wednesday 5/13/20
169
kj
Monday 7/22/19
185
kj
Tuesday 4/24/18