Shake and Bake
Workouts
Wednesday 12/30/20 @ 9:57 PM
✅
239kj
84rpm
51%
21mph
Thursday 12/31/20 @ 6:51 PM
132kj
71rpm
44%
17mph
Sunday 12/20/20 @ 2:29 PM
✅
570kj
79rpm
47%
19mph
Thursday 12/24/20 @ 4:43 PM
170kj
65rpm
44%
16mph
Sunday 8/23/20 @ 12:51 PM
✅
322kj
80rpm
50%
20mph
Saturday 8/22/20 @ 2:31 PM
164kj
70rpm
41%
15mph
Tuesday 9/1/20 @ 3:42 PM
✅
199kj
81rpm
49%
20mph
Thursday 9/3/20 @ 2:17 PM
184kj
66rpm
45%
16mph
Sunday 6/28/20 @ 2:2 PM
✅
314kj
87rpm
46%
21mph
Sunday 6/28/20 @ 2:0 PM
192kj
67rpm
45%
17mph
Wednesday 12/4/19 @ 10:59 AM
✅
351kj
82rpm
50%
21mph
Tuesday 11/26/19 @ 2:30 PM
206kj
71rpm
45%
17mph
Sunday 11/3/19 @ 2:56 PM
✅
600kj
75rpm
50%
20mph
Sunday 11/3/19 @ 2:56 PM
230kj
68rpm
42%
16mph
Tuesday 1/8/19 @ 11:18 AM
✅
280kj
83rpm
53%
23mph
Friday 5/10/19 @ 2:11 PM
162kj
76rpm
45%
18mph
Friday 2/22/19 @ 10:54 PM
✅
529kj
95rpm
45%
21mph
Tuesday 10/9/18 @ 10:35 PM
224kj
79rpm
36%
15mph
Saturday 12/1/18 @ 10:28 PM
✅
642kj
85rpm
47%
20mph
Saturday 12/1/18 @ 5:39 PM
321kj
75rpm
39%
15mph
Workouts
170
kj
Thursday 12/24/20
164
kj
Saturday 8/22/20
192
kj
Sunday 6/28/20
230
kj
Sunday 11/3/19
224
kj
Tuesday 10/9/18
321
kj
Saturday 12/1/18