Shake and Bake
Workouts
Monday 11/16/20 @ 11:22 PM
✅
639kj
87rpm
46%
20mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Thursday 6/27/19 @ 2:16 AM
385kj
89rpm
41%
19mph
Tuesday 4/21/20 @ 11:25 AM
✅
335kj
91rpm
45%
21mph
Friday 5/1/20 @ 1:20 AM
231kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 10:41 AM
✅
699kj
90rpm
46%
21mph
Thursday 4/23/20 @ 10:44 PM
547kj
84rpm
44%
19mph
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Friday 7/12/19 @ 12:38 PM
366kj
82rpm
42%
18mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Sunday 5/5/19 @ 1:9 AM
515kj
83rpm
43%
19mph
Thursday 11/15/18 @ 10:59 AM
✅
542kj
75rpm
52%
20mph
Friday 2/15/19 @ 1:34 PM
347kj
82rpm
41%
18mph
Monday 1/28/19 @ 11:20 AM
448kj
94rpm
43%
20mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Workouts
kj
Sunday 3/12/23
231
kj
Friday 5/1/20
486
kj
Saturday 3/28/20
448
kj
Monday 1/28/19