Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Tuesday 3/24/20 @ 5:51 PM
340kj
81rpm
42%
18mph
Friday 1/1/21 @ 4:4 PM
✅
285kj
76rpm
48%
19mph
Friday 1/1/21 @ 3:35 PM
137kj
73rpm
37%
14mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 11:4 PM
✅
363kj
85rpm
50%
21mph
Friday 5/17/19 @ 9:44 AM
230kj
78rpm
44%
18mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Sunday 5/3/20 @ 1:51 PM
480kj
78rpm
42%
17mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Wednesday 11/27/19 @ 1:41 PM
376kj
84rpm
42%
18mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Saturday 10/5/19 @ 4:48 PM
356kj
83rpm
42%
18mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Saturday 8/17/19 @ 8:0 PM
468kj
76rpm
45%
18mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Monday 4/8/19 @ 9:19 AM
40kj
81rpm
33%
14mph
Friday 4/19/19 @ 10:12 AM
✅
509kj
95rpm
43%
20mph
Monday 4/22/19 @ 9:27 AM
333kj
85rpm
39%
17mph
Workouts
340
kj
Tuesday 3/24/20
kj
Saturday 11/2/19
230
kj
Friday 5/17/19
376
kj
Wednesday 11/27/19
356
kj
Saturday 10/5/19
468
kj
Saturday 8/17/19