Shake and Bake
Workouts
Monday 8/14/23 @ 10:58 PM
170kj
82rpm
37%
15mph
Wednesday 8/16/23 @ 12:57 AM
✅
229kj
85rpm
41%
18mph
Friday 3/11/22 @ 3:42 PM
57kj
79rpm
36%
15mph
Thursday 3/17/22 @ 10:3 AM
✅
59kj
82rpm
37%
16mph
Saturday 9/25/21 @ 3:54 PM
✅
216kj
78rpm
43%
17mph
Wednesday 3/17/21 @ 11:36 PM
180kj
72rpm
46%
17mph
Thursday 6/3/21 @ 5:29 PM
96kj
74rpm
65%
19mph
Thursday 4/15/21 @ 1:52 AM
✅
137kj
63rpm
65%
22mph
Friday 11/13/20 @ 3:23 AM
53kj
86rpm
35%
15mph
Saturday 9/19/20 @ 6:20 PM
✅
63kj
88rpm
36%
16mph
Workouts
170
kj
Monday 8/14/23
180
kj
Wednesday 3/17/21