Shake and Bake
Workouts
Thursday 11/10/22 @ 12:58 AM
✅
196kj
84rpm
38%
17mph
Monday 11/7/22 @ 7:25 PM
153kj
85rpm
34%
15mph
Monday 10/11/21 @ 5:12 PM
✅
330kj
79rpm
41%
17mph
Wednesday 10/13/21 @ 10:8 PM
229kj
84rpm
34%
15mph
Saturday 2/27/21 @ 6:34 PM
✅
522kj
80rpm
44%
19mph
Saturday 2/27/21 @ 7:3 PM
378kj
90rpm
36%
16mph
Monday 2/22/21 @ 5:38 PM
✅
352kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 3:49 AM
268kj
93rpm
34%
16mph
Monday 10/19/20 @ 3:16 PM
✅
219kj
82rpm
41%
17mph
Tuesday 10/27/20 @ 6:18 PM
175kj
87rpm
38%
17mph
Thursday 9/17/20 @ 3:54 PM
✅
198kj
78rpm
41%
17mph
Sunday 9/20/20 @ 3:34 AM
165kj
82rpm
37%
16mph
Tuesday 11/5/19 @ 4:55 PM
✅
342kj
80rpm
42%
18mph
Friday 11/8/19 @ 4:53 PM
257kj
85rpm
36%
16mph
Tuesday 12/4/18 @ 5:1 PM
✅
341kj
85rpm
41%
18mph
Wednesday 12/5/18 @ 4:55 PM
266kj
85rpm
37%
16mph
Tuesday 11/13/18 @ 6:17 PM
✅
353kj
84rpm
40%
17mph
Sunday 11/18/18 @ 1:6 AM
271kj
83rpm
37%
16mph
Tuesday 11/6/18 @ 4:7 PM
✅
360kj
88rpm
40%
18mph
Wednesday 11/7/18 @ 5:44 PM
249kj
87rpm
35%
16mph
Workouts
153
kj
Monday 11/7/22
165
kj
Sunday 9/20/20
257
kj
Friday 11/8/19
266
kj
Wednesday 12/5/18