Shake and Bake
Workouts
Monday 1/25/21 @ 6:28 PM
✅
371kj
82rpm
43%
18mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Tuesday 8/4/20 @ 1:46 AM
335kj
78rpm
43%
18mph
Thursday 7/2/20 @ 8:53 PM
✅
342kj
82rpm
43%
18mph
Monday 5/4/20 @ 4:37 PM
✅
477kj
76rpm
43%
18mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Saturday 2/22/20 @ 5:17 PM
460kj
79rpm
42%
17mph
Saturday 11/16/19 @ 5:42 PM
✅
485kj
85rpm
42%
18mph
Friday 11/22/19 @ 6:13 PM
✅
382kj
80rpm
44%
18mph
Wednesday 11/27/19 @ 2:51 PM
376kj
83rpm
43%
18mph
Monday 9/23/19 @ 4:47 PM
✅
346kj
79rpm
43%
18mph
Thursday 9/26/19 @ 8:8 PM
328kj
91rpm
38%
18mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Tuesday 4/2/19 @ 5:45 PM
54kj
84rpm
36%
15mph
Tuesday 6/11/19 @ 12:44 AM
✅
54kj
88rpm
35%
16mph
Thursday 8/23/18 @ 4:24 PM
343kj
80rpm
42%
18mph
Wednesday 8/22/18 @ 1:32 AM
✅
402kj
78rpm
47%
19mph
Monday 5/28/18 @ 4:38 PM
323kj
79rpm
42%
17mph
Monday 5/28/18 @ 4:42 PM
✅
352kj
83rpm
43%
18mph
Workouts
354
kj
Monday 11/4/19
335
kj
Tuesday 8/4/20
328
kj
Thursday 9/26/19
405
kj
Saturday 6/8/19