Shake and Bake
Workouts
Sunday 3/28/21 @ 4:31 PM
✅
226kj
84rpm
41%
18mph
Friday 6/25/21 @ 3:38 PM
191kj
76rpm
42%
17mph
Monday 1/4/21 @ 5:59 PM
✅
210kj
80rpm
41%
17mph
Saturday 1/2/21 @ 4:45 PM
173kj
75rpm
40%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
452kj
76rpm
42%
17mph
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Wednesday 6/26/19 @ 5:21 PM
✅
402kj
84rpm
43%
19mph
Friday 6/28/19 @ 3:28 PM
261kj
81rpm
39%
17mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Wednesday 6/12/19 @ 4:6 PM
48kj
85rpm
34%
15mph
Tuesday 3/12/19 @ 3:59 PM
✅
322kj
74rpm
43%
17mph
Saturday 3/16/19 @ 5:10 PM
265kj
74rpm
41%
16mph
Tuesday 1/8/19 @ 2:3 PM
✅
322kj
84rpm
40%
17mph
Wednesday 1/9/19 @ 12:25 AM
305kj
85rpm
40%
17mph
Saturday 11/17/18 @ 5:44 PM
✅
696kj
80rpm
43%
18mph
Saturday 11/17/18 @ 5:42 PM
598kj
82rpm
40%
17mph
Saturday 8/4/18 @ 2:25 PM
✅
439kj
80rpm
42%
18mph
Sunday 8/5/18 @ 4:56 PM
390kj
82rpm
40%
17mph
Workouts
191
kj
Friday 6/25/21
173
kj
Saturday 1/2/21
374
kj
Sunday 1/19/20
388
kj
Sunday 6/9/19
305
kj
Wednesday 1/9/19
598
kj
Saturday 11/17/18
390
kj
Sunday 8/5/18